You scream, I scream, we all scream for ... hummus.
Hummus is arguably our favorite raw snack. Make it at the beginning of the week & store it in the fridge for munching throughout the day. It's packed with protein and fiber which can help to balance out your digestive system to keep you happy & healthy. Here is our favorite recipie for you to try out:
- 2 cups of canned chickpeas, drained - *Save the chickpea water*
- Juice of 1 large lemon
- 1.5 garlic cloves
- 1 tbsp chickpea water! More if you prefer a thinner texture
- 1 tbsp + 1 tsp olive oil
- 1/3 cup tahini
- 1 tsp salt
Put all ingredients into a food processor or blender and blend until smooth.
Recipe made by Maggie Archibald | Photos by Shelby Stewart